Has life become too much for you - maybe a number of issues have combined leaving you constantly upset - on the edge. Or has there been a major occurrence that has devastated you - a troubling relationship, a job eating you away, a bereavement.

Leaving you stuck with a feeling of hopelessness - unable to cope or function ‘normally.’ Perhaps you are experiencing a lack of sleep, disagreements, anger, constantly crying. Possibly you've turned to alcohol and/or drugs, and you may even be having self harming thoughts.

I will provide a peaceful place to explore your uncomfortable thoughts - your feelings released and be truly heard and understood. When you may have lost all trust in people (and maybe yourself too), I will connect with you - providing solace and relief - a place to start to rebuild.

Through compassionate and insightful support you will begin to feel stronger, sleep better, free from constant worry and anxiety. Life will become less confusing, you’ll be less self critical, beginning to feel calmer and more confident again.

With this healing comes growth. You will be able to make those difficult decisions for the changes you truly desire - moving forwards into a healthier, happier and more enjoyable fulfilled life.